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Distributor of trademarked exercise programs, with class locator, program details, company history, and demonstration video.
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Release your inner-warrior with BODYCOMBAT, a martial arts-inspired group fitness class with a mix of taekwondo, kung fu and more - Find a class near you now.
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BODYCOMBAT will train your whole body and get you fit, ... Dan is a Co-Program Director for BODYCOMBAT® and for the Les Mills core training program CXWORX®.
A full list of what are the classes that are available at our fitness centers.
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Les Mills programs are available in over 60 countries throughout the world. To find your nearest classes please use our class locator or visit one of our regional ...
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Les Mills programs are available in over 60 countries throughout the world. To find your nearest classes please use our class locator or visit one of our regional ...
A full list of what are the classes that are available at our fitness centers.
My take on Body Pump classes: advantages & disadvantages of these classes by LesMills. It's a great one-hour full body workout but the class can also be frustrating ...
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